1. The competition is only open to people aged 18 years or over excluding employees of the Promoter or anyone else professionally connected with this promotion. This competition is open globally. Anyone attending who is under 18 must be accompanied by an adult.

2. One winner and nine runners up will be chosen at random during the Promotion Period to win the prize and will be contacted directly. The competition ends on May 12.

3. The winner will need to get in touch with the 007 Facebook page or Instagram account via a direct message by 6pm (BST) the next day to claim their prize otherwise the right to the prize will be lost and the Promoter reserves the right to re-award the prize.

4. No entries from agents, third parties, organised groups or applications automatically generated by computers will be accepted for the Prize Competition.

5. Anyone found to use multiple accounts to enter will be ineligible.

6. Multiple entries in a single day will not be accepted.

7. Proof of submitting your entry is not proof of receipt of any entry by the Promoter. The Promoter is not responsible for any entries that fail to be submitted for any technical reason whatsoever. Entries submitted by any other means will be rejected. The Promoter can accept no responsibility for, and reserves the right to refuse entries which are corruptor incomplete. Any entries containing offensive or inappropriate content will be rejected.

8. No cash or alternative in part or full will be offered in lieu of the specified prizes. Prizes are not transferable.

9. By entering participants will be deemed to have accepted and be bound by the rules. All entry instructions form part of these Terms and Conditions.

10. The Promoter reserves the right to amend, alter or terminate this promotion at any time due to circumstances beyond its control.

11. The Promoter’s decision is binding in all matters.

12. Meta (Facebook and Instagram) is not a sponsor of this contest and bears no responsibility or liability for the administration, operation, judging, or conduct of the contest, or the fulfilment of the Prizes associated with this Promotion. Promoter and Data Controller: AI, 10-11 Archer Street, Greater London, W1D 7AZ. By participating you hereby release and hold harmless Meta (Facebook and Instagram) from any and all liability associated with this promotion.

13. The prize will consist of a one hour training session with trainer Simon Waterson plus a signed copy of his book Intelligent Fitness. Nine runners-up also win a signed book. Winners of the training session and books will be picked at random from the correct answers. The training session will be in person or via a video link (such as Zoom) depending on winner’s location. Winners must provide their own transport to the training session location. Winners must provide their own equipment to attend video link sessions.

14. These rules are governed by the laws of England and subject to the exclusive jurisdiction of the English courts.

“We are devastated to hear of the passing of the extraordinarily talented and gracious Helen McCrory. We were honoured to have worked with her on Skyfall and send our heartfelt condolences to Damian, Manon and Gulliver.” Michael G. Wilson and Barbara Broccoli. 

James Bond and Catherine Tate’s Nan are appearing together in a special sketch for Comic Relief’s big night of TV in the UK. In the sketch, Britain’s best loved OAP Nan has spurned retirement and taken up a part time job as a cleaner. Whilst cleaning the office of the head of the Secret Intelligence Service, aka M, she finds herself face to face with 007 as he suddenly appears on screen for his security briefing. 

Catherine Tate says: “Nan had a right old time meeting Bond. What a smashing fella! As ever, it was great fun filming this Comic Relief sketch, huge thanks to Daniel and all the Bond team for being such great sports. I hope it raises lots of money on the night.” 

The special sketch is part of a three-hour comedy special to be broadcast on BBC One on Friday from 7pm. The money raised by Red Nose Day will support people in the UK and around the world, and help tackle hunger, homelessness, domestic abuse and mental health stigma. For more information and to donate go to: bbc.co.uk/rednoseday

We are very sorry to learn that Yaphet Kotto, who played Dr. Kananga in Live And Let Die, has passed away at the age of 81. Our thoughts are with his family and friends.

“We are very sad to learn of the death of William P. Cartlidge at the age of 78 (pictured right with Ken Adam and Lewis Gilbert). Bill worked on three James Bond films all directed by Lewis Gilbert. He was First Assistant Director for Lewis on You Only Live Twice. A few years later, became Associate Producer on two additional Bond films, The Spy Who Loved Me and Moonraker. He and Lewis formed a directing and producing team that spanned 30 years. Bill had a wicked sense of humour which made him a brilliant raconteur. After 40 years as a producer, he retired with his wife to the Portsmouth area where the two become avid sailors. Our thoughts are with his family and friends.” Producers Michael G. Wilson and Barbara Broccoli.